This is another healthy summer treat! Guacamole is fantastic as a dip, sandwich spread or, of course, with Mexican dishes such as my Smoky Turkey and Bean Burritos. If you've only ever had shop-bought guacamole, I urge you to try making this yourself! It's super quick, tasty … [Read more...] about Fresh Homemade Guacamole
Snacks
Fresh Tomato Salsa
Another great recipe for this time of year when the tomatoes are at their ripest is this piquant tomato salsa. It's perfect as a dip, as a sandwich relish and in Mexican dishes such as my smoky turkey and bean burritos. … [Read more...] about Fresh Tomato Salsa
Beetroot and Feta Salad
Ok, so the long spell of unusually hot weather isn’t doing me any favours as far as training and competing goes – I really struggled in the heat in yesterday’s leg of the Welsh Castles Relay that I ran for my club – but I am loving the weather for preparing and sharing some of my … [Read more...] about Beetroot and Feta Salad
Watermelon and Strawberry Smoothie
Phew! The weather here in South West Wales is being unusually hot at the moment. As I mentioned on Facebook yesterday, my Sunday long run was a real struggle as I combatted the heat and the hills. I could have headed for a flat coast run, but hills are speedwork in disguise and … [Read more...] about Watermelon and Strawberry Smoothie
Banana, Date and Pecan Bread
(Some of the links in this post for banana, date and pecan bread are affiliate links. This means that – at no cost to you – I get a commission if you click through and make a purchase. I only link to products that I approve of) So, I got a day off work today due to … [Read more...] about Banana, Date and Pecan Bread
