Woohoo! It's the weekend, and this recipe is another 'Takeaway Take Apart' – a healthy version of a weekend treat :) The cashew sesame chicken below uses a good deal less oil than your typical takeaway and the lean chicken breast is bulked out with a good range of other … [Read more...] about Cashew Sesame Chicken
capsicum
Ratatouille and Cannellini Bean Pasta
For those of us lucky enough to have garden space to devote to growing veg, this time of year sees a glut of fresh produce. Ratatouille is the perfect way of using up all those courgettes (zucchinis), tomatoes, peppers (capsicums) and aubergines (eggplants). … [Read more...] about Ratatouille and Cannellini Bean Pasta
Chilled Mexican Bean Soup
I love soups! All soups! They are ideal in so many ways for runners and athletes. The high liquid concentration helps with hydration, they are quick and easy to prepare (well, most are) and highly satiating relative to their calorific content due to the volume. Of course, nothing … [Read more...] about Chilled Mexican Bean Soup
